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He Yi Dao Wellness Classes

Gentle Movements. Deep Healing.

Lasting Harmony.

Welcome to our He Yi Dao Wellness Classes—an invitation to restore balance through mindful movement, cosmic energy, and community connection. Rooted in traditional wisdom and guided by Master Lu Xia’s teachings, these classes are open to all levels and offered in many formats to suit your lifestyle.

The Month's Events

May 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
7:30 AM
Live Stream Session : Morning Energy Reset
+1 more
+2 more
29
30
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+2 more
+3 more
1
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+2 more
+3 more
2
11:00 AM
Senior Wellness Class
+1 more
3
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
4
8:30 PM
Live Stream Session : Soulful Sunday Wind Down
+1 more
5
7:30 AM
Live Stream Session : Morning Energy Reset
+2 more
+3 more
6
7
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
8
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+2 more
+3 more
9
10
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
11
8:30 PM
Live Stream Session : Soulful Sunday Wind Down
+1 more
12
7:30 AM
Live Stream Session : Morning Energy Reset
+2 more
+3 more
13
14
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
15
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
16
11:00 AM
Senior Wellness Class
+1 more
17
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
18
8:30 PM
Live Stream Session : Soulful Sunday Wind Down
+1 more
19
8:45 AM
Outdoor Classes
+1 more
+2 more
20
11:00 AM
Community Forum - Senior Wellness Class
+1 more
21
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
22
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
23
11:00 AM
Senior Wellness Class
+1 more
24
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
25
8:30 PM
Live Stream Session : Soulful Sunday Wind Down
+1 more
26
7:30 AM
Live Stream Session : Morning Energy Reset
+1 more
27
11:00 AM
Community Forum - Senior Wellness Class
+1 more
28
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
29
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
30
11:00 AM
Senior Wellness Class
+1 more
31
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
1
Day (1/2)
Live Stream Session : Soulful Sunday Wind Down
+1 more
2
Day (2/2)
Live Stream Session : Soulful Sunday Wind Down
+1 more
+2 more
3
11:00 AM
Community Forum - Senior Wellness Class
+1 more
4
Day (1/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
+2 more
5
Day (2/2)
Live Stream Session : Midweek Energy Cleanse
+1 more
6
11:00 AM
Senior Wellness Class
+1 more
7
9:00 AM
Live Stream Session : Weekend Energy Boost
+1 more
8
Day (1/2)
Live Stream Session : Soulful Sunday Wind Down
+1 more
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