About the Course
From Our Healing Circle to Your Home
Virtual Classes to Support Your Wellness—Wherever You Are
Can’t join us in person? No worries—we’re just a click away.
Experience the healing power of He Yi Dao (Moving Meditation) from the comfort of your own space with:
🌀 Live guided sessions via TikTok, IG, and Zoom
💻 A warm and welcoming virtual community
❓ Monthly Q&A sessions with our instructors for deeper support
📍 Held via Zoom and on social media platforms | 30min -1-hour sessions
💛 Free for the community — proudly offered by our 501(c)(3) nonprofit
Social Media Live Sessions @healing_ _circle
Day | Time (NYC/EST) | Theme/Focus | Vibe |
Monday | 7:30 AM | Morning Energy Reset | Fresh start, peaceful, motivating |
Wednesday | 8:00 PM | Midweek Energy Cleanse | Release stress, midweek recharge |
Saturday | 9:00 AM | Weekend Energy Boost | Gentle yet energizing, joyful |
Sunday | 8:30 PM | Soulful Sunday Wind Down | Deep calm, prepare for new week |
If our mission resonates with you, your kind donation helps us continue to bring healing, joy, and connection to our elders and community.
Thank you for walking this path with us.
Your Instructor
Melissa Moore

Melissa Moore is a dedicated wellness practitioner, energy movement guide, and passionate advocate for holistic healing. With years of experience in both education and community wellness, Melissa brings deep compassion, clarity, and authenticity to every class she leads.
Through her personal journey of transformation, she discovered the power of He Yi Dao to restore balance, awaken inner strength, and build meaningful connection. Melissa now shares this sacred practice with others—especially seniors and those seeking peace amidst life’s challenges—with the intention to uplift, empower, and heal.
Her classes are known for their gentle guidance, joyful energy, and ability to create a safe space where all are welcome, seen, and supported. Whether in-person or online, Melissa is here to walk beside you on your path toward harmony.