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Preventative Care & He Yi Dao Wellness with Harlem Men’s Club 60+
The Healing Circle Foundation was invited to the Harlem Men’s Club 60+ to share preventative care strategies and introduce the He Yi Dao Wellness Program as an actionable tool for better health. Teacher Lu Xia offered personalized guidance for men on sustaining vitality, including simple daily practices to strengthen energy and improve well-being. Participants enjoyed both the He Yi Dao session and the open dialogue on how to create a healthier, more sustainable community.
Program Overview
The Healing Circle Foundation partnered with the Harlem Men’s Club 60+ for a special program focused on preventative care, vitality, and community wellness. The event combined education, dialogue, and practice to equip older men with practical tools for improving their health and quality of life.
Teacher Lu Xia shared personalized health insights for men, emphasizing the importance of strengthening the lower dantian’s chi to sustain vitality. She offered simple, actionable practices, such as:
Power in Numbers
5
Programs
5
Locations
35
Volunteers
Media
Program Participants
"I felt Improvements in my balance and flexibility "
Program Participants
"I would recommend this program to others"
Program Participants
"The movements were easy to follow and after the class I felt lighter"