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He Yi Dao Wellness Program at CBN – Lehman Older Adult Center
The Healing Circle Foundation partnered with the Carter Burden Network to launch the six-week He Yi Dao Wellness Program, blending movement, mindfulness, and community support. Designed to enhance balance, mobility, and emotional well-being, the pilot proved seniors benefit deeply from holistic wellness and set the stage for citywide expansion.
Program Overview
Older adults participated in six weeks of guided He Yi Dao wellness sessions, taught by trained instructors from The Healing Circle Foundation. Each class blended gentle movement with mindfulness, supporting seniors’ mobility, emotional health, and sense of community.
Key Implementation Steps
Power in Numbers
5
Programs
5
Locations
35
Volunteers
Media
Program Participants
"I felt Improvements in my balance and flexibility "
Program Participants
"I would recommend this program to others"
Program Participants
"The movements were easy to follow and after the class I felt lighter"
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