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Senior Wellness Class
Wed, Apr 02
|HANAC Ravenswood Older Adult Center
Gentle movement, joyful dance, and calming meditation designed to support the physical, emotional, and spiritual well-being of seniors in a fun, caring environment.
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Time & Location
Apr 02, 2025, 1:00 PM – 2:00 PM EDT
HANAC Ravenswood Older Adult Center, 30-34 12th St, Astoria, NY 11102, USA
About the event
He Yi Dao: A Gentle Exercise Program for Older Loved Ones
Bring your older loved one out to He Yi Dao, a gentle, low-impact exercise program designed to:
Improve balance & mobility to prevent falls
Reduce stress & promote relaxation
Enhance social engagement & emotional well-being
And much more!
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