Outdoor Classes

Reconnect with the energy of nature and the power within you.

Join us for a special outdoor He Yi Dao session — a gentle, flowing meditation that harmonizes body, mind, and spirit through cosmic energy movement.

Practicing in the open air deepens the experience, helping you ground, refresh, and awaken your natural vitality.

Through simple, mindful movements, conscious breathing, and heart-centered intention, you’ll experience:

• A deeper sense of peace and clarity

• Stress release and emotional balance